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The earth is full of wonderful foods, spices and herbs that can help up stay healthy or cure us from ailments or diseases. The Government health budgets are exhausted after Covid, the Medical profession is stretched with long waiting lists or remote consulting instead of personal visits.

In these circumstances it is even more important that one taps on the wonderful natural foods, herbs and spices. Including them in your diet should be beneficial.







 should be beneficial.


I have documented many natural remedies and foods that can keep the Doctor away and help avoid high medical bills or increase the strain on the Government and medical profession.


I have covered seven of the most common ailments or diseases that can benefit from Natures treasures.


  • Arthritis and joint pain
  • Cancer
  • Cardio-vascular disease or heart attacks
  • Blood circulation
  • Diabetes
  • Male sexual potency and muscle strength
  • Alzheimer’s disease or dementia

Natures treasures that help you stay healthy

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